Weigh In record (no journal entry) for 15 November 2012
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173.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2012:
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1152 kcal
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Fat: 54.78g | Prot: 53.26g | Carb: 111.56g.
Breakfast: Jimmy Dean Breakfast Items. Lunch: Granola Mixed Berry Waffles. Dinner: 6" Spicy Italian. Snacks/Other: Boiled Egg, Nilla Wafers Mini (Package), Hot N Spicy Chicharrones. more...
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gaining 5.1 lb a week
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lherridge's weight history
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