Weigh In record (no journal entry) for 15 November 2012
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152.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 November 2012:
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563 kcal
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Fat: 40.22g | Prot: 28.53g | Carb: 25.74g.
Breakfast: coffee, Подсолнечное Масло, Яичный Омлет, Кукуруза, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Китайская Капуста, Капустный Салат. more...
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2178 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (brisk) - 4/mph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 6 hours. more...
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