Weigh In record (no journal entry) for 15 November 2012
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123.0 lb
Lost so far: 27.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2012:
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578 kcal
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Fat: 10.56g | Prot: 18.25g | Carb: 106.93g.
Breakfast: Smooth & Dreamy - Cookies & Cream Ice Cream. Lunch: Biscuit Cereals - Island Vanilla, Lipton Cup-a-Soup Chicken Noodle 1.8 oz., Green Peas (Frozen), Carrots (Frozen). more...
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losing 11.9 lb a week
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josie570's weight history
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