Weigh In record (no journal entry) for 02 April 2019
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268.6 lb
Lost so far: 4.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1547 kcal
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Fat: 96.33g | Prot: 129.00g | Carb: 21.87g.
Breakfast: Herdez Guacamole Salsa, Fried Egg, Applegate Farms Uncured Turkey Bacon, Butter. Lunch: Casa Mamita Original Taco Seasoning Mix, Good Foods Group Tableside Chunky Guacamole, Jennie-O Ground Turkey 93/7. Dinner: Pancho's White Cheese Dip, Daisy Sour Cream, Marketside Spicy Guacamole, Jennie-O Ground Turkey 93/7, Marketside Baby Spinach. more...
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losing 15.4 lb a week
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