Weigh In record (no journal entry) for 02 April 2019
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289.4 lb
Lost so far: 7.6 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1227 kcal
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Fat: 39.85g | Prot: 54.89g | Carb: 171.63g.
Breakfast: 2% Fat Milk, NutriSystem Apple Cinnamon Oatmeal. Lunch: Coca-Cola Diet Coke (Bottle), Hillshire Farm Farm Classics Hickory Smoked Ham, Wegmans Giant Bread, Wegmans Sharp Cheddar Thin Sliced, Heinz Mayonnaise Packet. Dinner: NutriSystem Chicken & Bacon Ranch Pizza. Snacks/Other: V8 Original 100% Vegetable Juice (5.5 oz), NutriSystem Ice Cream Sandwich, Candy, NutriSystem Golden Pound Cake. more...
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losing 14.0 lb a week
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