Weigh In record (no journal entry) for 14 July 2010
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265.6 lb
Lost so far: 2.0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2010:
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1417 kcal
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Fat: 85.18g | Prot: 136.91g | Carb: 22.28g.
Breakfast: 2% String Cheese Sticks. Lunch: Buffalo Wings (9). Dinner: Hot Barbeque Flavored Pork Skins. Snacks/Other: Carrots, Kraft Cheese Cheddar Shredded Fat Free, Mixed Salad Greens, 2% String Cheese Sticks. more...
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losing 14.0 lb a week
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