Weigh In record (no journal entry) for 14 July 2010
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135.8 lb
Lost so far: 62.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 July 2010:
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680 kcal
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Fat: 21.50g | Prot: 46.00g | Carb: 85.00g.
Breakfast: Dunkin Donuts French Vanilla Coffee, Fiber One Strawberry Yogurt. Lunch: 80 Calories Cheddar & Sour Cream Mashed Potatoes, 98% Fat Free Deli Thin Hickory Smoked Turkey Breast, Walden Farms Ranch Dressing, Borden Fat Free Cheese Singles, Carb Balance Flour Tortillas (Soft Taco Size), Hormel Real Bacon. Dinner: Perdue Ground Chicken. Snacks/Other: Airheads. more...
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losing 4.9 lb a week
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alllicat's weight history
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