Weigh In record (no journal entry) for 14 July 2010
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215.8 lb
Lost so far: 84.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2010:
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1796 kcal
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Fat: 118.20g | Prot: 149.89g | Carb: 38.70g.
Breakfast: whipped cream cheese, garlic, cinnamon, olive oil, egg, flax meal. Lunch: red . Dinner: parmesan, broccoli, caesar, lettuce. more...
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losing 6.3 lb a week
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DeniseTra's weight history
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