Weigh In record (no journal entry) for 01 April 2019
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353.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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1060 kcal
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Fat: 45.50g | Prot: 78.00g | Carb: 100.00g.
Breakfast: Creamy Peanut Butter Bar, Starbucks Flat White (Almond Milk). Lunch: Greek Yogurt Pineapple on The Bottom, Laughing Cow Mini Babybel Original Cheese, Organic Baby Spinach, Mini Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Strawberries, Pero Family Farms Organic Snipped Green Beans, Trident Seafoods Alaskan Pollock Burgers (113g). Snacks/Other: Blue Diamond Bold Sweet Thai Chili Almonds. more...
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gaining 0.1 lb a week
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