moemike's Journal, 25 March 2019

171.8 lb Lost so far: 19.4 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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2504 kcal

Fat: 60.44g | Prot: 68.62g | Carb: 246.44g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Sweet Earth Farmstand Breakfast Sandwich. Lunch: Evol Butternut Squash Lasagna. Dinner: Saffron Road Chicken Biryani. Snacks/Other: Deschutes Brewery Obsidian Stout, Herr's Jalapeno Kettle Cooked Potato Chips, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3213 kcal

Activities & Exercise: Housework - 30 minutes, Standing - 13 hours, Sitting - 4 hours and 5 minutes, Driving - 45 minutes, Sleeping - 5 hours and 40 minutes. more...