moemike's Journal, 19 March 2019

173.0 lb Lost so far: 18.2 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2651 kcal

Fat: 80.09g | Prot: 61.57g | Carb: 205.39g.   Breakfast: Jimmy Dean Delights Egg’Wich Broccoli & Cheese, Kellogg's Special K Protein Snack Bar - Caramel Pretzel Cashew. Lunch: Saffron Road Enchiladas Al Chipotle. Dinner: Amy's Chile Relleno Casserole Bowl. Snacks/Other: Deschutes Brewery Obsidian Stout, Miller Brewing Company High Life Beer, Fritos Original Corn Chips, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3193 kcal

Activities & Exercise: Standing - 13 hours and 10 minutes, Driving - 45 minutes, Sitting - 4 hours and 15 minutes, Resting - 5 minutes, Sleeping - 5 hours and 45 minutes. more...