Weigh In record (no journal entry) for 13 November 2012
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186.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 November 2012:
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1105 kcal
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Fat: 39.44g | Prot: 78.46g | Carb: 116.69g.
Breakfast: honey, cream, Soy milk, Special K. Lunch: salad dressing, salad, onions, miracle whip, Light tuna fish (drained solids in water, canned). Dinner: sweet potatoe, bok choy, chicken. Snacks/Other: juice plus, juice plus, juice plus, almonds. more...
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