| January 2014 |
| Fri 3rd: |
1033
|
61%
|
fat: 31.87g |
| |
protein: 47.75g |
| |
carbs: 121.95g |
|
-
|
-
|
| December 2012 |
| Wed 5th: |
776
|
46%
|
fat: 32.68g |
| |
protein: 49.59g |
| |
carbs: 70.16g |
|
-
|
-
|
| Sun 2nd: |
1354 *
|
80%
|
fat: 69.65g |
| |
protein: 106.59g |
| |
carbs: 80.10g |
|
-
|
-
|
| November 2012 |
| Mon 19th: |
399 *
|
23%
|
fat: 16.65g |
| |
protein: 44.87g |
| |
carbs: 16.92g |
|
-
|
-
|
| Thu 15th: |
317 *
|
19%
|
fat: 18.31g |
| |
protein: 26.50g |
| |
carbs: 10.92g |
|
-
|
-
|
| Wed 14th: |
1307 *
|
77%
|
fat: 38.00g |
| |
protein: 76.00g |
| |
carbs: 155.51g |
|
2101
|
 794
|
| Tue 13th: |
1105
|
65%
|
fat: 39.44g |
| |
protein: 78.46g |
| |
carbs: 116.69g |
|
2126
|
1021
|
