Weigh In record (no journal entry) for 31 March 2019
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233.0 lb
Lost so far: 1.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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2255 kcal
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Fat: 111.33g | Prot: 53.99g | Carb: 225.32g.
Lunch: Sweet Baby Ray's Original Barbecue Sauce, Johnsonville Original Bratwurst, Best Foods Real Mayonnaise Made with Cage Free Eggs, Mission Flour Tortilla. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Hacker-Pschorr Weisse, AMC Movie Theater Popcorn (Large), Meijer Whole Milk, Snyder's of Hanover Pretzel Rods, Kirkland Signature California Pistachios. more...
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gaining 1.0 lb a week
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