Weigh In record (no journal entry) for 31 March 2019
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273.0 lb
Lost so far: 0.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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1700 kcal
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Fat: 160.00g | Prot: 60.00g | Carb: 50.00g.
Breakfast: Blue Diamond Lightly Salted Almonds, Blue Diamond Lightly Salted Almonds. more...
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gaining 0.2 lb a week
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