Fish609's Journal, 12 November 2012

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I have no idea.

353.0 lb Lost so far: 71.0 lb. Still to go: 173.0 lb. Diet followed poorly.

Diet Calendar Entries for 12 November 2012:

735 kcal

Fat: 10.39g | Prot: 34.29g | Carb: 123.95g. Breakfast: yoplait greek lime, mocha latte. Lunch: healthy choice basil. Snacks/Other: banana. more...

3900 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.0 lb a week

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6 pounds in a week - you have got to be doing something right! If I were you I'd try to figure out exactly everything I did and ate for last week and copy it to a "T".

12 Nov 12 by member: BuffyBear

You must have pooped before this weigh in... LMAO... just kidding! Good work regardless of whether you can do it again next week!

17 Nov 12 by member: BrandyRelaxing


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Fish609's Journal, 12 November 2012

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