theonlyrealperson's Journal, 30 March 2019

Weigh In record (no journal entry) for 30 March 2019
276.2 lb Lost so far: 0 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2019:
1657 kcal Fat: 40.69g | Prot: 125.86g | Carb: 144.15g.   Breakfast: Pancakes with Butter and Syrup, Bacon, Coffee (Brewed From Grounds). Lunch: Costco Pepperoni Pizza. Dinner: Walleye Pike (Fish). Snacks/Other: Beer, Good Culture Simply Cottage Cheese Low-Fat Classic (Container0. more...
3677 kcal Activities & Exercise: Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...
gaining 1.4 lb a week

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