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theonlyrealperson
Journal
30 Mar 19
theonlyrealperson's Journal, 30 March 2019
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Weigh In record (no journal entry) for 30 March 2019
276.2 lb
Lost so far:
0 lb
.
Still to go:
76.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2019:
1657 kcal
Fat: 40.69g | Prot: 125.86g | Carb: 144.15g.
Breakfast:
Pancakes with Butter and Syrup, Bacon, Coffee (Brewed From Grounds).
Lunch:
Costco Pepperoni Pizza.
Dinner:
Walleye Pike (Fish).
Snacks/Other:
Beer, Good Culture Simply Cottage Cheese Low-Fat Classic (Container0.
more...
3677 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour.
more...
gaining 1.4 lb a week
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