NowIsTheTime's Journal, 12 November 2012

172.0 lb Lost so far: 25.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

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2702 kcal

Fat: 105.55g | Prot: 72.90g | Carb: 395.67g.   Breakfast: pepperidge farm honey wheat bread, Buttery Spray, Diet Dr. Pepper (12 oz Can), quaker instant oatmeal apple. Lunch: Reduced Fat Sharp Cheddar Cheese Sticks, Bananas , Diet Dr. Pepper (12 oz Can), jif to go creamy, Soft Honey Whole Wheat Bread. Dinner: Lasagna with Meat, Mixed Salad Greens, Zesty Italian Croutons, Light Ranch Dressing. Snacks/Other: White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added), dried cranberries, meijer almonds, pillsbury bagette chips, Granny Smith Apples, simply suzanne. more...

1901 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...