Cheze2's Journal, 12 November 2012

Eek!!!
183.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2012:
1149 kcal Fat: 41.43g | Prot: 56.24g | Carb: 137.84g.   Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: Apples, Red Raspberry Jam, White Bread. Dinner: Apples & Cinnamon Instant Oatmeal, Cornish Game Hen, BROC/ZESTY CHEESE. Snacks/Other: Apples. more...
gaining 0.5 lb a week

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