Weigh In record (no journal entry) for 29 March 2019
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210.6 lb
Lost so far: 12.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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400 kcal
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Fat: 4.14g | Prot: 14.29g | Carb: 80.45g.
Breakfast: Bananas , Kroger Old Fashioned Oatmeal, HMR Multigrain Hot Cereal. more...
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losing 0.2 lb a week
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KThompson12's weight history
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