cshih's Journal, 23 June 2008

Weigh In record (no journal entry) for 23 June 2008

153.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed N/A.

Diet Calendar Entries for 23 June 2008:

395 kcal

Fat: 4.29g | Prot: 15.22g | Carb: 80.86g. Breakfast: oatmeal. Lunch: mixed vegetables. more...

2121 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...


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cshih's weight history