Weigh In record (no journal entry) for 11 November 2012
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226.2 lb
Lost so far: 26.8 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2012:
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1566 kcal
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Fat: 64.57g | Prot: 68.33g | Carb: 186.43g.
Breakfast: Chunky Peanut Butter (with Salt), Log Cabin Sugar Free Low Calorie Syrup, 100% Whole Wheat or 100% Whole Grain Waffle. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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gaining 1.6 lb a week
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twinsploitation's weight history
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