Weigh In record (no journal entry) for 16 June 2008
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217.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2008:
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1366 kcal
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Fat: 103.10g | Prot: 90.41g | Carb: 21.12g.
Breakfast: Bacon (Cured) , eggs, Chewing Gum (Sugarless) , Coffee . Lunch: tea, iceberg lettuce salad. Dinner: green beans, turkey. Snacks/Other: almonds, cheese. more...
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