kittysuth's Journal, 11 November 2012

242.8 lb Lost so far: 39.2 lb.    Still to go: 92.8 lb.    Diet followed reasonably well.

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1844 kcal

Fat: 46.77g | Prot: 69.33g | Carb: 253.91g.   Breakfast: Bagel. Lunch: Jewish Rye Bread with Caraway Seeds, Mixed Nuts in Shell. Dinner: Stove Top Chicken Flavor Stuffing Mix, Onions, Apples, Pork Chop. Snacks/Other: Rice Krispies, Light Vanilla Soymilk, Light Vanilla Soymilk, Chocolate Sandwich Cookies. more...

2868 kcal

Activities & Exercise: Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...