Weigh In record (no journal entry) for 28 March 2019
|
185.0 lb
Lost so far: 145.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2019:
|
628 kcal
|
Fat: 27.03g | Prot: 83.57g | Carb: 5.40g.
Breakfast: Eiklar, Ei. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GeroTech's weight history
|