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Still on phase 2
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162.8 lb
Lost so far: 9.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2010:
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462 kcal
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Fat: 8.34g | Prot: 55.21g | Carb: 79.57g.
Lunch: Calorie Free Alfredo Sauce, Yellow Summer Squash, Now Pea Protein, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Ginger, Apples. Dinner: Strawberries, Sugar Free Calorie Free Chocolate Syrup, GG Scandinavian Bran Crispbread, Miracle Noodles, Fresh Express Baby Spinach, Calorie Free Honey Dijon Vinaigrette, egg white. more...
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losing 4.2 lb a week
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