Weigh In record (no journal entry) for 27 March 2019
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161.0 lb
Lost so far: 6.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2019:
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1371 kcal
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Fat: 61.91g | Prot: 69.78g | Carb: 144.55g.
Breakfast: White Wheat Bread, Butter (Salted), Egg. Lunch: General Mills Chex Mix Traditional, Natural Creamy Peanut Butter, Organic Strawberry Spread, White Wheat Bread. Dinner: Green Giant Whole Kernel Sweet Corn, Zucchini, Chicken Breast. Snacks/Other: Carrots, Sour Cream, Starbucks Oatmeal Raisin Cookie, Hershey's Milk Chocolate Bar (Snack Size). more...
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gaining 0.3 lb a week
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