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Dianne Warner
Journal
13 Jul 10
Dianne Warner's Journal, 13 July 2010
Dianne Warner's Profile
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Weigh In record (no journal entry) for 13 July 2010
242.0 lb
Lost so far:
14.0 lb
.
Still to go:
43.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 13 July 2010:
447 kcal
Fat: 20.87g | Prot: 24.92g | Carb: 43.19g.
Breakfast:
grapes, plums.
Lunch:
roast beef boars head.
Dinner:
kraft mayo, mustard, cauliflower, Naturally Aged Sharp Racer's Edge Vermont Cheddar Cheese.
more...
3250 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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