Weigh In record (no journal entry) for 26 March 2019
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255.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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928 kcal
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Fat: 49.14g | Prot: 68.92g | Carb: 52.53g.
Breakfast: Butter , English Muffin, Boiled Egg. Lunch: Ranch Salad Dressing , Sunny Select Classic Caesar Croutons, Pulled Chicken, Mixed Salad Greens. more...
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losing 0.9 lb a week
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