Weigh In record (no journal entry) for 26 March 2019
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188.0 lb
Lost so far: 20.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1059 kcal
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Fat: 76.65g | Prot: 57.62g | Carb: 31.54g.
Lunch: Kraft Thousand Island Dressing, Mozzarella Cheese (Part Skim Milk), Turkey Breast Meat, Mixed Salad Greens. Dinner: Ken's Steak House Thousand Island Dressing, Ken's Steak House Thousand Island Dressing, Lettuce, Kirkland Signature Shredded Mozzarella Cheese, Atkins Frozen Beef Merlot. more...
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gaining 6.2 lb a week
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Sue4j's weight history
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