Weigh In record (no journal entry) for 26 March 2019
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168.4 lb
Lost so far: 101.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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894 kcal
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Fat: 21.95g | Prot: 32.83g | Carb: 69.50g.
Breakfast: Chardonnay Wine. Lunch: Honey, Springfield Extra Crunchy Peanut Butter. Dinner: Cilantro, Soy Sauce, Mushrooms, Spectrum Organic Virgin Coconut Oil, Garlic, Bangkok Meatball Corp. Beef Meat Balls, Hard-Boiled Egg, Crazy Cuizine Chicken Potsticker's, Red Sweet Pepper, Cabbage, Spinach, Onions. Snacks/Other: Chili Cheese Curls, Kellogg's Rice Krispies Treats The Original. more...
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gaining 0.4 lb a week
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