MT592's Journal, 26 March 2019

I am very angry at myself... Very angry... No way I should be going up.. I've been trapped in the 250's for about 3 years.. I was close to getting out but I started going up again.. I am praying this new diabetes meds will help.. It's suppose to take away my appetite.. And Allah knows best.
260.0 lb Lost so far: 31.0 lb.    Still to go: 70.0 lb.    Diet followed poorly.
gaining 0.7 lb a week

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Comments 
Heres hoping that your scale number starts going down. it's hard. it seems that our bodies have a weight range they want to be and it gets harder to make the fat budge. just keep trying and dont let your anger or frustration make you eat more. 
26 Mar 19 by member: sunnyblu
Weigh your food, log your food, Those things help. Hope you have a good day 
26 Mar 19 by member: liv001

     
 

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