Weigh In record (no journal entry) for 09 November 2012
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158.6 lb
Lost so far: 15.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2012:
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80 kcal
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Fat: 1.00g | Prot: 2.00g | Carb: 16.00g.
Breakfast: Coffee with Milk and Sugar. more...
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losing 2.8 lb a week
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