Weigh In record (no journal entry) for 09 November 2012
|
176.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 November 2012:
|
936 kcal
|
Fat: 35.68g | Prot: 59.24g | Carb: 104.01g.
Breakfast: wendy's cranberry peacan oatmeal. Lunch: kroger deli thin sliced turkey, kroger mustard, kroger sandwich slims, kroger cottage cheese. Dinner: blue bonnet margarine, onion, green pepper, chicken breast. Snacks/Other: medium salsa The fresh salsa co, kroger 100% corn chips. more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LucyBT's weight history
|