Weigh In record (no journal entry) for 25 March 2019
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179.0 lb
Lost so far: 29.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 March 2019:
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996 kcal
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Fat: 21.93g | Prot: 118.21g | Carb: 88.95g.
Breakfast: Equate High Performance Protein Shake - Chocolate. Lunch: Marketside Supreme Super Sub. Dinner: Herbalife Nutritional Shake Mix - Dulce De Leche, Herbalife Protein Drink Mix - Vanilla, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Herbal Aloe Concentrate - Mango. Snacks/Other: Equate High Performance Protein Shake - Chocolate, Bananas. more...
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losing 1.7 lb a week
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