theonlyrealperson's Journal, 24 March 2019

Weigh In record (no journal entry) for 24 March 2019
275.6 lb Lost so far: 0 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2019:
1363 kcal Fat: 34.36g | Prot: 45.86g | Carb: 91.45g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Trader Joe's Sliced Sharp Cheddar Cheese. Dinner: Daisy Sour Cream, Beef Stew. Snacks/Other: Beer, Beer. more...
3669 kcal Activities & Exercise: Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...
losing 15.4 lb a week

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