ACLPMS's Journal, 25 March 2019

Weigh In record (no journal entry) for 25 March 2019
171.5 lb Lost so far: 7.7 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2019:
765 kcal Fat: 49.67g | Prot: 38.87g | Carb: 44.42g.   Lunch: Nestlé Leite Moça, Leite condensado fake. Dinner: Pizza low carb. more...
losing 0.3 lb a week

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