pdxtom's Journal, 12 July 2010

Weigh In record (no journal entry) for 12 July 2010
278.2 lb Lost so far: 0 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2010:
805 kcal Fat: 57.76g | Prot: 51.89g | Carb: 21.04g.   Breakfast: Cheddar Cheese, Premium Sour Cream, Egg. Lunch: Mayonnaise, Real Bacon Bits, Cheddar Cheese , Deli Thin Smoked Turkey Breast. more...
losing 18.2 lb a week

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