Weigh In record (no journal entry) for 12 July 2010
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278.2 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2010:
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805 kcal
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Fat: 57.76g | Prot: 51.89g | Carb: 21.04g.
Breakfast: Cheddar Cheese, Premium Sour Cream, Egg. Lunch: Mayonnaise, Real Bacon Bits, Cheddar Cheese , Deli Thin Smoked Turkey Breast. more...
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losing 18.2 lb a week
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