Weigh In record (no journal entry) for 08 November 2012
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116.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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960 kcal
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Fat: 21.50g | Prot: 88.00g | Carb: 100.00g.
Breakfast: Isalean Creamy French Vanilla Shake, Ionix Supreme, Cleanse For Life. Lunch: IsaLean Chocolate Cream Crisp Bar. Dinner: IsaLean Creamy Dutch Chocolate Shake. Snacks/Other: Isagenix Snacks Vanilla, IsaPro, Isagenix Snacks Chocolate. more...
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losing 11.2 lb a week
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