nean_3782's Journal, 12 July 2010

I am under 200 POUNDS! I will NEVER EVER see a 2 as the first number!!! I am so excited! It's a big milestone in my journey of being healthy! Next goal is 175! Now I feel like I really can do this!

198.6 lb Lost so far: 24.2 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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1014 kcal

Fat: 21.63g | Prot: 84.45g | Carb: 129.48g.   Breakfast: Soft Peanut Butter Granola Bars, Special K Cereal Bars - Vanilla Crisp. Lunch:  dressing fat free french, garden salad. Dinner: Mushrooms, Traditional Tomato Sauce, chili seasoning, Goya Premium Red Kidney Beans . Snacks/Other: Rice Krispies Treats Chocolatey Drizzle, reduced fat shredded cheddar cheese. more...

2743 kcal

Activities & Exercise: Resting - 5 hours, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours. more...