CanuckChris's Journal, 23 March 2019

Weigh In record (no journal entry) for 23 March 2019

177.2 lb Lost so far: 32.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 March 2019:

1679 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 5.6 lb a week

Comments

Nice!!

24 Mar 19 by member: Steven Lloyd

Nice drop

24 Mar 19 by member: liv001

Thank you 😃👊🏻

24 Mar 19 by member: CanuckChris


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CanuckChris's weight history