kettem's Journal, 23 March 2019

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Stoped water fast today.
Lost 3kg in 5 days
Hope to stay on 52 or 52,5kg till next time.

112.4 lb Lost so far: 19.8 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 15.4 lb a week

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Could you please tell how did you feel on the 4th and 5th day? I have only tried 24 to 36 hour fasting and the result is great, I feel such energy inflow.

24 Mar 19 by member: Floreoflor

Im so afraid to try it 😁

26 Mar 19 by member: Deijanna

I was inspired by "The miracle of fasting" (author Paul Bragg). The beginning wasn't easy - first 3 times I tried it, I felt strong headache, all the next times were ok. Im just curious, how it feels doing that for 5 days

26 Mar 19 by member: Floreoflor


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kettem's Journal, 23 March 2019

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