theonlyrealperson's Journal, 23 March 2019

277.8 lb Lost so far: 0 lb.    Still to go: 77.8 lb.    Diet followed reasonably well.

---

876 kcal

Fat: 35.46g | Prot: 58.41g | Carb: 29.54g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Kirkland Signature Ground Sirloin & Loin of Beef Patties, Trader Joe's Sliced Sharp Cheddar Cheese. Snacks/Other: Land O'Lakes 2% Lowfat Cottage Cheese, Beer. more...

3698 kcal

Activities & Exercise: Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...