Gallimh's Journal, 10 July 2010

Weigh In record (no journal entry) for 10 July 2010
153.6 lb Lost so far: 11.8 lb.    Still to go: 28.6 lb.    Diet followed poorly.

Diet Calendar Entries for 10 July 2010:
2829 kcal Fat: 104.54g | Prot: 110.70g | Carb: 369.78g.   Breakfast: rattle snakes, mini chips, honey smacks, Milk (Fat Free or Skim, Calcium Fortified). Lunch: galaxy, Light Hamburger Rolls, babybel. Dinner: bolognese. Snacks/Other: turtle soup. more...
1697 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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