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Gallimh
Journal
10 Jul 10
Gallimh's Journal, 10 July 2010
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Weigh In record (no journal entry) for 10 July 2010
153.6 lb
Lost so far:
11.8 lb
.
Still to go:
28.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 July 2010:
2829 kcal
Fat: 104.54g | Prot: 110.70g | Carb: 369.78g.
Breakfast:
rattle snakes, mini chips, honey smacks, Milk (Fat Free or Skim, Calcium Fortified).
Lunch:
galaxy, Light Hamburger Rolls, babybel.
Dinner:
bolognese.
Snacks/Other:
turtle soup.
more...
1697 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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