Lots of birthday's this week as well as Halloween, so I am actually amazed that I released 1 oz! Goal is to get through the holidays without gaining and then going back on the Medifast meal replacements again to loose those last 20 lbs.
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182.1 lb
Lost so far: 47.9 lb.
Still to go: 17.1 lb.
Diet followed poorly.
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losing 0.1 lb a week
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