Weigh In record (no journal entry) for 07 November 2012
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117.6 lb
Lost so far: 7.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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1160 kcal
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Fat: 24.50g | Prot: 118.00g | Carb: 118.00g.
Breakfast: IsaLean Pro Natural Vanilla, Ionix Supreme, Cleanse For Life. Lunch: IsaLean Lemon Passion Bar. Dinner: IsaLean Pro Natural Chocolate. Snacks/Other: Isagenix Snacks Chocolate, Isagenix Snacks Vanilla, IsaPro, Fiber Snacks - Honey Almond Crisp. more...
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losing 15.4 lb a week
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