fireball58's Journal, 06 November 2012

Finally fit into my Size 14 jeans- wearing them now.

166.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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992 kcal

Fat: 36.63g | Prot: 52.47g | Carb: 111.72g.   Breakfast: coffee. Lunch: margarine, cheddar cheese, hotdog bun, egg. Dinner: tomato rice soup, cheddar cheese, toast. Snacks/Other: Garlic & Hot Pepper Tuna, dempsters whole wheat. more...

1992 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Horseback Riding - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...