Weigh In record (no journal entry) for 06 November 2012
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202.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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1339 kcal
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Fat: 56.37g | Prot: 94.92g | Carb: 123.22g.
Breakfast: Gevalia Latte, Turbinado Sugar, Boiled Egg. Lunch: Pecan Pieces, Chunk Chicken Breast, Maple Grove Farms Dressing Poppyseed Fat Free, Spinach. Dinner: Chicken Spinach Mushroom Panini, Frozen Edamame. Snacks/Other: Cocoa Roasted Almonds, Strawberries. more...
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gaining 0.1 lb a week
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