voodoodolly71's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
224.5 lb Lost so far: 1.5 lb.    Still to go: 74.5 lb.    Diet followed poorly.

Diet Calendar Entry for 06 November 2012:
1917 kcal Fat: 79.50g | Prot: 83.01g | Carb: 117.72g.   Breakfast: Bacon & Egg Burrito, Hash Brown. Lunch: feta cheese , cucumber , kalamata olives, tomato, lettuce, chicken breast. Dinner: cheese dip, salsa, Multigrain tortilla chips, Pretzel Crisps, Blue Cheese. Snacks/Other: Tequila, Water. more...
gaining 0.5 lb a week

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