216skillz's Journal, 11 July 2010

Weigh In record (no journal entry) for 11 July 2010

329.6 lb Lost so far: 0 lb. Still to go: 69.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 July 2010:

14 kcal

Fat: 0.17g | Prot: 0.70g | Carb: 3.00g. Snacks/Other: celery. more...

5149 kcal

Activities & Exercise: Conditioning exercise (health club) - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 30.8 lb a week


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216skillz's weight history